Sapori del Benessere in sole 5 lezioni
E’ con entusiasmo che vi presento il nostro corso Sapori del Benessere, cucina Vegana-Whole in 5 lezioni all’Arte del Convivio
Per provare uno stile di vita in benessere, dove mangiare sano e gustoso sono la stessa cosa, di nuovo proponiamo il corso che vi permetterà di scoprire questo meraviglioso mondo e le procedure di base necessarie alla realizzazione, con autonomia e creatività, dei principali piatti della cucina vegana-whole, sia di tutti i giorni sia delle occasioni particolari. Nel contempo svilupperete la consapevolezza del corretto abbinamento dei diversi alimenti che la terra ci mette a disposizione, per costruire menù equilibrati, energetici e salutari che portano benessere e sostenibilità.
Vi daremo informazioni basilari per cucinare in modo sano mantenendo il più possibile inalterate le caratteristiche degli alimenti, creando ricette sfiziose e gustose che procurano allegria, leggerezza e senso di sazietà.
Dedicheremo uno spazio considerevole alla sperimentazione concreta delle ricette.
Riceverete una dispensa dettagliata all’inizio e un attestato di partecipazione alla fine.
Non è necessaria alcuna esperienza precedente, vi chiediamo soltanto la partecipazione al primo modulo come base per le altre 4 lezioni.
I nostri obbiettivi sono rendervi in grado di:
– imparare le basi della cucina vegana–integrale, anche crudista (raw)
– scoprire ottimi sostituti dei prodotti di origine animale, come prepararli
– cimentarvi in nuove tecniche di cucina creando assieme ricette e menù gustosi e salutari.
Il costo è di 90 euro a lezione con lo sconto del 10% per il pacchetto di 5.
Il corso si terrà tutti i martedì dal 24 maggio al 21 giugno dalle 19:00 alle 22:30
Questo programma delle 5 lezioni vi darà una idea di quanto abbiamo previsto per voi. Vi aspettiamo!
Le persone interessate sono pregate di contattarci via mail a jenny@jennysugar.com oppure chiamare il numero 3485240608.
Potete anche iscrivervi direttamente contattando L’Arte del Convivio, tel 0248024825.
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