I am 55 years old and up to my 50th birthday I wore a decent size 42. In the last five years, although I was eating healthy and not too much, I had put on 6 kg, and was constantly feeling bloated and tired. I was very discouraged after having followed hundreds of diets with few results. Then the turning point. Thanks to a friend I contacted a nutritionist. She explained that I needed to change my eating habits. A challenge. But thanks to Jenny, a lifetime friend who is a Health & Food Coach I found the solution: through her cooking classes and her vital nutritional advice, essential for those like me with a busy and unforeseen work life, I’m losing weight, I feel better and have a reassuring feeling of having found a new way to nourish myself. It’s as if the thought of losing weight and my way of doing so have changed into something good and rewarding. Thanks Jenny.
– Anna Violini
