Today I want to share with you the 15 guidelines for healthy eating… and living. I learned them from Sharan (www.sharan-india.org) which is the organization that led me to start my whole-vegan change in lifestyle In fact these guidelines are…
Although there is a lot of talk about vegan cuisine and a lifestyle that takes into account animals and the environment, it’s often difficult to find the appropriate places to eat and sleep. In the North of Italy there are…
Hippocrates said 400 years a.c. Let food be thy medicine and medicine be thy food. It’s not by chance that he’s considered the father of medicine. He was referring to healing foods that is as simple as eating what nature…
A dehydrator is not only a tool for haute cuisine. It 'also a useful toy for adults lovers of fine and healthy food. It allows us to transform everything without transforming the real nature of the product. You can convert…
Becoming vegan is a strong experience of great significance. I thought I had conquered a lot becoming vegetarian, but only when I realized what it really means to be vegan did I understand the long road still ahead. The…